Hi, everyone and welcome to my site.
My name is George. I've been into fitness for over 30 years. I loved it so much that I decided I wanted to teach others how to get into great shape and to enjoy the process along the way, so I became certified in 2004 (through a different organization). But after a few years I had to step back from training due to personal reasons, but the love of training never left me, so after several years I decided to start over. By this time I was a bit older and had gained some weight, and it was not as easy to get back into shape as it was when I was younger, not easy but not impossible!
Fast forward to 2021, I decided to get back into the fitness industry and earned my certifications through ISSA. One of the best if not THE BEST in fitness education. I've earned several certifications through ISSA! You can take a look at my certifications and qualifications if you click on "My Certifications".
Being in my 50's I've decided to work with the 50 and older crowd, I believe that I am able to relate to them better than a younger trainer could. Now I am not saying that a younger trainer couldn't help the over 50 crowd, I'm just saying that I can relate to them being that I'm older than 50 myself, I'm in a unique position as a trainer to understand how the body responds to training in our later years. This doesn't mean that I won't work with younger clients, as long as you are over 18, I will work with you to develop a solid program. Nutrition is also vital in order to be successful in transforming your body. As a Nutrition Coach I can help you to pick the proper foods to eat that will maximize your training efforts and get you where you want to be faster than just training alone!
So If you're ready to transform yourself into a healthier, stronger you! Please feel free to contact me either by phone or email. I'm looking forward to connecting with you! Thank you for reading my "about me" page, have a great day!